Join BBYO’s Wellness and Inclusion Advisory Council, in conversation with Dr. Erika Bocknek and sleep expert Hilary Jackendoff, to discuss the connection between sleep and health for you and your teen. You’ll learn how sleep impacts everything we do, how COVID and other stressors affect our sleep and how to get better sleep for improved mental, emotional and social health.
Dr. Erika Bocknek is the principal investigator of the Family Resilience Lab and assistant professor of educational psychology at Wayne State University. She studies social-emotional development in young children in the context of parenting and family relationships.
Hilary Jackendoff is an ashram-trained, Los Angeles-based meditation and yoga nidra teacher who aims to demystify ancient wisdom, making it more accessible, practical and fun.+ More... - Less...
CJP provides the above links concerning third-party events for your convenience only. CJP has no control over the content of the linked-to websites or events they describe, and accepts no responsibility for the websites, including any advertising or products or services on or available from such sites, or for any loss or damage that may arise from your attending, or registering to attend, the described events. If you decide to access any of the third-party websites linked to below, you do so entirely at your own risk and subject to the terms and conditions of use for such websites and event attendance. CJP is not responsible or liable to you or any third party for the content or accuracy of any materials provided by any third parties. All statements and/or opinions expressed in the linked-to materials or at the described events, and all commentary, articles and other content provided at the third-party websites or at the events, are solely the opinions and the responsibility of the persons or entities operating the linked-to websites and events. The inclusion of any link on this website does not imply that CJP endorses the described event, or the linked-to website or its operator. MORE