Sing out to end the stigma surrounding mental health and record a song for our community! Over the course of 20 days during Mental Health Awareness Month, #JewishBostonTeens will learn about the Jewish connections to mental health and wellness and asynchronously record an a cappella arrangement, which will be shared with our community.
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Be part of this genuine giving experience and learn how to use the Honeycomb Changemakers90 curriculum as a model for your youth engagement program. Through exploring your own Jewish identity and values, the group will allocate a grant of $600 to a nonprofit focusing on mental health. We will then peel back the curtain and break down the curriculum, reveal the tools and explore the multitude of uses for this resource.
Join us for meditation and mindfulness, featuring chair yoga, twice a week!
Join your Yachad friends every Tuesday for an interactive and fun way to learn about the weekly parsha and chagim.
Wrapping up a year when we have often felt like things were sideways or upside down, let’s take some time to breathe and shift our perspective on mental health and wellness with compassion, presence, trust and resilience through a variety of wellness and mindfulness practices.
Join colleagues from throughout Greater Boston for a lunchtime conversation with Dr. Betsy Stone. We'll be discussing Dr. Stone's latest article featured on eJewishPhilanthropy.com, "Habitual Burnout in Communal Professionals."
Join Dr. Betsy Stone to think through our responses to grief, change and reentry. As attention turns to reconnecting in person, we will face new challenges—deciding how and when to eat in a restaurant, hug our friends or return to camp.
JCC Greater Boston, Newton
Designed for teens ages 10-13 years, take a break from the screen and get moving in this fun cardio/resistance circuit training class. Increase stamina, strength, flexibility and confidence using medicine balls, dumbbells, battle ropes and more!
This weekly series is led by experienced social worker Shifrah Marcus. It aims to develop qualities of self-reliance, resilience and personal growth. There will be a rotation of "Life Skills and Cooking Hacks" every other week, allowing us to continue to showcase easy and fun ways to cook fun meals that are healthy with safe kitchen practices. There will be fun breakout rooms to help members connect and learn.
Planning your college future today: Learn how you can make strategic, thoughtful decisions that will eventually help you create a well-rounded college application. This event will cover:
Join Moving Traditions as we explore ways in which we can help teens become more resilient by thinking critically about the cultural messages they receive and by developing strong, healthy friendships.
Fun and exciting activities to help learn day-to-day life hacks and easy kitchen tips to be able to cook safely. Start living life to the fullest!
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