Create the World You Want

Boost your mental and physical health with this 6-week strength training class designed for teens. Led by certified personal trainer Nick Cosky, you will receive expert instruction on core movements (i.e., push, pull and hinge) and incorporate this knowledge to perform compound exercises (i.e., bench press, squat and dead lift) and more to build a complete workout.

This 6-week clinic is designed for players who already know how to play and are ready to build more consistency and confidence on the court. Led by tennis pro Haim Zion, each session will focus on refining core fundamentals — including grips, footwork, balance, and stroke technique — while helping players apply those skills in match-style situations.

As a member of the Jewish Teen Advisory Board, teens ages 13-18 will: