Mental Health & Wellness

Events

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Support

11/16/2018 Edit  

Shevet Gives Boys a Safe Space to Become Men

The monthly group for teen boys offers a sanctuary to share emotions that often go untended.

By Kara BaskinFor JewishBoston

Be your best self     Health & Wellness   Get Support  

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Resources

2/15/2022 Edit  

The HereNow App: A Teen-Led Community

 By Jewish Board of Family and Children’s Services

1/31/2022 Edit  

Mental Health in Young Adult Literature

Nothing is more comforting than seeing yourself in a character and realizing you’re not alone in your experiences or emotions.

 By Here.Now

1/24/2022 Edit  

Mental Health Tool Kit for Stress & Overwhelm

This mental toolbox is meant for everyday stress to help bring you back to that place of peace and serenity.

 By Here.Now

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Self-Care

1/26/2022 Edit  

Forming Healthy Habits

Since habits are frequent parts of our lives, maintaining habits that better our well-being will uplift the quality of our lives.

By Lucy NewFor Jewish Teen Initiative

1/24/2022 Edit  

Self Care and Your Senses

We have five senses, and each has the potential to unlock new levels of relaxation for you when you’re in need of some good self-care and calm.

 By Here.Now

1/12/2022 Edit  

Affirmations and Self-Care in the New Year

Affirmations to help us kick off 2022 while we continue to navigate COVID-19.

By Lucy NewFor Jewish Teen Initiative

Your journey is just beginning     College & Gap Year Programs   Learn More  

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Voices From our Community

2/10/2021 Edit  

Lowkey Convos Podcast: Coping With Stress and Anxiety

By Lucy New & Sofia VatnikFor Jewish Teen Initiative

2/1/2021 Edit  

Students Perform Moving Version of “Mi Shebeirach”

The ShenaniGanns and Red Cleffers share a collective “Prayer for Healing” for all those impacted by the current health crisis.

 By Gann Academy

12/3/2020 Edit  

Navigating Fear and Indifference in a Pandemic

How much longer will Americans retain the suitable balance between paralyzing fear of the pandemic and dangerous indifference to it?

By Yakir BrawerFor The Forward

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For Parents

7/28/2021 Edit  

I Am Officially a Tween Mom. Here’s What I’ve Learned.

By Kara BaskinFor JewishBoston

7/15/2020 Edit  

Brave New World: Jewish Schools Cope With COVID-19

Schools throughout the Boston area are using this strange time to innovate and hopefully emerge even stronger.

By Kara BaskinFor JewishBoston

5/11/2020 Edit  

Home-Schooling Hacks to Save Your Sanity

Are you ready to throw your child’s Google Chromebook out the window?

By Kara BaskinFor JewishBoston

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Holidays

2/4/2022 Edit  

High Holidays: A Guide To Improving Mental Health in the New Year

 By The Blue Dove Foundation

2/3/2022 Edit  

Sukkot’s Connection to Mental Health

Sukkot reminds us to think about the people around us who are unable to feel joy, and to consider how we can make peaceful and safe spaces for them.

 By The Blue Dove Foundation

2/3/2022 Edit  

Mental Health During Shemini Atzeret & Simchat Torah

On these holidays, we pray for rain to protect and nurture our world, and make connections to build resilience and a sense of self.

 By The Blue Dove Foundation

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